
Empowering Counselling, face-to-face, in Rotherham and Online
Gain the help you need in a safe, non-judgmental space with counselling by Sarah Thompson; bringing over 20 years of experience, including within the NHS.
Meet your Counsellor, Sarah
Hello I’m Sarah, the woman behind Empowered Within Counselling.
I love supporting and enabling my clients to heal, grow and become their true self. I believe that counselling is a journey and when I work with a client, I am on that journey with them. I am very committed to ensuring my clients receive the right support for their needs.
With over 20 years of experience, including within the NHS, of offering support to people in various settings, I bring maturity and an innate understanding of other people’s needs, together with my own lived experience.
Welcome to Empowered Within Counselling by Sarah Thompson
Some people are just curious to find out more about themselves, to develop their self-awareness. Counselling can be the first step towards doing this.
Working together with your counsellor, can help give you the knowledge and the tools to explore experiences, behaviours and beliefs that may help you identify patterns of behaviour that may be preventing you from living and enjoying your life, the way you would like to. Counselling can be the first step to a happier you!
Counselling Services
Available face-to-face or online, I offer counselling in the following areas:
Low Mood
Depression
Anxiety
Body Image Issues
Low Self-Esteem
Self-Worth Issues
Childhood Trauma
Adult Trauma
Sessions are available face-to-face in Rotherham or online
I offer clients the chance to work through their issues in a safe, non-judgmental space, using an integrative approach, which helps me to meet client’s individual needs.
I have a counselling room, based in West Melton on the outskirts of Rotherham, that I use for face-to-face sessions.
To make my sessions as accessible as possible, I also offer online sessions.

Counselling can be the first step to a happier you.
Let’s start your journey today.